- Be on time for class. Door is open 10 min prior to class times and locked once class starts. For your first class, please come 10 minutes early [paperwork]
- If you are pregnant or have serious health concerns [such as high blood pressure, recent surgery, or joint injury] be sure to inform the teacher BEFORE class.
- Cell phones are NOT allowed in the studio. Leave them in your car or the change area.
- Avoid perfumes and colognes.
- Don't overdress, a t-shirt and shorts are recommended.
- Childern 10+ years are welcome to attend our Level 1 class with a parent